Read Living the Low-Carb Life: From Atkins to the Zone Choosing the Diet That's Right for You by Jonny Bowden Free Online
Book Title: Living the Low-Carb Life: From Atkins to the Zone Choosing the Diet That's Right for You|
The author of the book: Jonny Bowden
ISBN: No data
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Date of issue: December 20th 2003
Format files: PDF
The size of the: 439 KB
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Reader ratings: 3.8
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The first and only book that combines history, science, tips, facts, and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one of them.
The low-carb revolution is changing lives and ordinary bodies into beauties, but the sheer volume of information on the subject can be overwhelming. This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles. In straightforward language, weight-loss coach Jonny Bowden rates and discusses the differences between the top-selling low-carb dietsâ��from Dr. Atkins' New Diet Revolution to The South Beach Diet to Sugarbusters and moreâ��providing readers with the facts they need to make informed choices. Thereâ��s also an explanation of the science at work behind low-carb dieting, and hundreds of practical food tips and insider secrets to make the lifestyle work.
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Read information about the authorJonny Bowden, PhD, CNS, also known as “THE ROGUE NUTRITIONIST” is a board-certified nutritionist with a master’s degree in psychology and the best-selling author of thirteen books including “The 150 Healthiest Foods on Earth”, “Living Low Carb”, and “The Most Effective Natural Cures on Earth”. He has appeared on Fox News, CNN, MSNBC, ABC, NBC, and CBS and Dr. Oz’s XM Radio and television shows as an expert on nutrition and weight loss, and has written or contributed to articles for dozens of print and online publications including The New York Times, The Wall Street Journal, Forbes, Us Weekly, “O” The Oprah Magazine, The Daily Beast, Vanity Fair Online, Time, Oxygen, Marie Claire, Diabetes Focus, GQ, US Weekly, Cosmopolitan, Self, Fitness, Family Circle, Allure, Men’s Heath, Prevention, Natural Health, and many other publications. Dr. Jonny is a consultant to the Natural Products Industry and serves on the scientific or medical advisory boards of several companies, including Barlean’s Organic Oils, Resverage and EuroPharma. His latest book, “The Great Cholesterol Myth”-- co-authored with renowned cardiologist Stephen Sinatra, MD.
Visit him online at www.jonnybowden.com or follow him: twitter.com/jonnybowden