Read Fibromyalgia and Muscle Pain: Your Self-Treatment Guide (Text Only) by Leon Chaitow Free Online


Ebook Fibromyalgia and Muscle Pain: Your Self-Treatment Guide (Text Only) by Leon Chaitow read! Book Title: Fibromyalgia and Muscle Pain: Your Self-Treatment Guide (Text Only)
The author of the book: Leon Chaitow
ISBN: No data
ISBN 13: No data
Language: English
Edition: Thorsons
Date of issue: June 21st 2012
Format files: PDF
The size of the: 34.65 MB
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Loaded: 1371 times
Reader ratings: 7.1

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A practical guide to this increasingly common chronic fatigue disorder.

Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain and other associated symptoms which may include disturbed sleep, bowel disorders, headaches, anxiety, chronic fatigue and PMS.

This book clearly explains what fibromyalgia is and how it affects sufferers. Leon Chaitow explains the various self-help methods which include:

massage and self-manipulation for muscle problems
• hydrotherapy, aromatherapy and acupuncture
• detoxification and skin brushing
• relaxation techniques
• amino acids, antioxidants and other supplements




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